Pilates is a great method of movement and awareness training.
In my classes, prepare to make a deeper connection between your mind and body!
One-on-One, Duet or Group Mat classes, taught in English or Spanish.
All Virtual Classes are conducted via Zoom. Choose your class type from the options below, make your payment and you will receive an email with a link to schedule your class. Once scheduled, you will receive a confirmation email and the Zoom link to join your class.
PLEASE NOTE THE TIME ZONE IS GMT+8
For a successful virtual Pilates class you will need:
Reliable internet connection, a computer, tablet or smartphone, and have downloaded the most recent version of the Zoom application beforehand.
Your Mat or a towel
An amount of space where you can fit your mat, hopefully without too much furniture around
A quiet environment, where you can concentrate on your class
Comfortable yet fitted clothes that allow me to see clearly the movement of your body
Online payment is set up using PayPal or Credit Card. Local bank transfers and Zelle (within the US) are also available. For more details on these two additional options, or if you have any questions, prior to or after booking, please send me a message.
Class Packs Available
Purchase packs of 5 classes or more and enjoy special discounts!
Virtual One-on-One Class & Packs
One-on-One virtual Pilates Mat classes are private sessions designed to suit your particular needs. You will receive my undivided attention, detailed verbal cues, explanations, and in some cases demonstrations for the exercises.
60 min - US$ 42
Virtual Express Class with Fascial Focus
This One-on-One Mat private session consists in dynamic stretches and exercises that focus on fascial movements. If you often feel stiff, this class will help you improve your mobility and flexibility, improve blood circulation and release tightness from your body.
30 min - US$24
Virtual Duet Class & Packs
Semi-private Mat Pilates sessions. You and your friend, or your loved one, can practice together in the comfort of your home. I will give you detailed explanations and verbal cues for the exercises and modifications will be applied based on each one’s needs.
60 min - US$ 50.50 (US$ 25.25 /each)
Virtual Group Class & Packs
If you enjoy exercising as a group, join my virtual group Pilates Mat class via Zoom, every Tuesday at 8:00am (GMT+8). Please check your own time zone, to make sure this time suits you.
Each session is a full body Pilates workout, often incorporating small Pilates accessories. Classes are suitable for ALL levels, with a maximum of six participants. I provide special attention and modify exercises depending on the participant's needs.
60 min - US$ 14.50